When it comes to acting, I'm not big on books. I don't want to read about it, I want to DO it. But there are two books that are so fantastic, exceptions must me made. One of those Books is Your Best Year Yet. It's not specifically for actors, but it's a perfect companion to the work we do in coaching, and contains an exercise that's perfect for Thanksgiving.
In our quest to push ourselves ever farther in our careers, we often forget a critical step - giving ourselves credit for how far we've come. We get so focused on the To Do list that we skip the part where we celebrate what we've Done. In Your Best Year Yet, readers are asked to spend some time answering a simple question; What Did I Accomplish?
Take a pass at answering that question for 2013. Think beyond result-oriented things (auditions, representation, etc.) Did you get in front of decision-makers through mailings or workshops? Did you inspire your creative self by seeing great theater, film, tv, music, or art? Did you make it easier to focus on your career by finding a better roommate, apartment, or survival job? Did you take a class that made you a stronger actor? Did you get new headshots? Do a student film? Conquer a fear? Improve a skill? Get some coaching? Join the union?
It all counts, and it's really important to give yourself credit for that stuff; Even if it feels icky and weird. ESPECIALLY if it feels icky and weird. The career we've chosen is notoriously difficult, so we need every bit of encouragement to help us keep going; yet so often we deny ourselves.
Here's one for me… I did a small role in an indie feature this year, and had to smoke. I've never been a smoker, and have been nervous for years about being asked to smoke for a role and looking like an idiot. But I did it, looked totally believable, and am no longer scared of being asked to smoke for a role. That's a big deal for me. Bravo, Rebecca!
So at some point while you're digesting leftovers this week, sit down and write out what you accomplished this year. Every single tiny thing, even the ones you don't think should count. Count them. Go over it again and again until you cannot think of a single thing more. Then read it to yourself, and pause after each to tell yourself how proud you are of you.
For extra credit, share one or two of your accomplishments in the comments. And then congratulate yourself for doing it :)